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Initial Consultation & Assessment


60 minute virtual meeting to review you history, needs and goals. Both the Health History Form and signed Release and Discloser Form need to be completed and returned 48 hours prior to your appointment.

  Individual Sessions 


45 minute remote session

Pre-pregnancy 10 week Package


(Up to 5) 45 minutes session

(5) 15 min check in calls

On Angels Wings

Gentle 5 month support after a loss


(5) 45 Minute sessions

(5) 10 min check in calls

  Baby Bump

Custom packages from conception through one month post partum


15 hours of individual session over 9 months. Available in 30, 45, or 60 minute sessions

 Nursing Moms Weight Loss

* Call for additional information​


Personal assessment is needed in order to determine the best plan for your individual needs

**Note : Email to inquire about sliding scale rates based on financial needs. 

Cancelation Policy

Cancellations must be made 24 hours in advance to avoid $25.00 cancellation charge. Any cancellations of packages will have full hourly rate billed for the sessions uses and be deducted from the cost. 

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